𝗧𝗵𝗲𝗿𝗲 𝗺𝘂𝘀𝘁 𝗯𝗲 𝗮 𝗯𝗶𝘁 𝗜 𝗱𝗼𝗻'𝘁 𝗴𝗲𝘁....🙂

Often people hear about Quality of Mind - and the more 'enlightened' life clients experience after their realisations - but you might be thinking what is the magic then?…https://lnkd.in/ePPDYSWu https://lnkd.in/eTe9Cq-c

Do you spend your days rowing or sailing?

I often refer to this metaphor in our work on Quality of Mind. When performing whether at work or home - how much psychological effort does it take?

- Does it require willpower, discipli…https://lnkd.in/eQT2tqsT https://lnkd.in/eyd6f4VA

'It's a no brainer’

You’ve probably heard or used that phrase, to imply that something has an obviousness to it and doesn’t require any thinking. Now lets take it literally...🤔

Most of us have been taught and conditioned to think that the brain is the…https://lnkd.in/ek7ys_U6

Not sure if it will be that useful - but I am trying to find out more on people's attitudes and thinking on our Quality of Mind open programme.

So if you have ever, even in passing, considered joining our programme and haven't yet. Please answer the po…https://lnkd.in/eUJDYw4d

Up for an experiment today?

Here it is: try and spot how many times today you innocently make an attribution to *something causing something*. For example:

- a working demand causing stress & pressure
- an unhappy customer causing self-doubt
- a thought…https://lnkd.in/e-GWAgzg