Quality of Mind facilitates an understanding of how the mind operates at an ‘upstream’ level: By that we mean before psychology, mindset, or behaviour. However it has a huge, but almost effortless impact on them.
It therefore accesses change at a more foundational and ‘meta’ level than other approaches and, as a result, the benefits ripple out wider and further – we can achieve more at work and at home, with less effort or conflict.