The Self-Paced Online Programme
That Changes Everything
In this 30-module, self-paced online course, you’ll discover how to move from stress and striving to clarity, inspiration and ease — not by trying to fix yourself, but by seeing through the misunderstandings that created the struggle in the first place.
This isn’t self-help. It’s self-realisation. And it’s far simpler than you think.
- Explore
New! Explore Quality of Mind, Effortlessly
The most important shift you’ll ever make — now in a flexible, self-paced format.
The majority of our Group and Team programmes are in person and 3 full days.
After many requests we have now created a more accessible and flexible way to explore and experience the benefits of Before Psychology and Quality of Mind.
Start exploring the insight that changes everything — without needing to add more tools, effort, or time you don’t have.

'Striving To Thriving' - There is a Different Way
The Online, Self-Paced Course That Quietly Transforms How You Think, Feel and Lead
We all want more joy, peace, fulfilment, and connection in our life and work, but it can seem like hard, or a trade-off with success. How about if more flow, performance, and potential was available in a way you had never imagined before?
There is a new way…
Dive into our revolutionary program on Quality of Mind and ‘Before Psychology’ to discover the secret to effortlessly elevating your performance, tapping into unprecedented potential, and embracing a life of seamless flow.
- More clarity, performance, resourcefulness and flow in whatever you are doing in your day
- Less stress, overwhelm, procrastination and anxiety, regardless to the situation
- If you are fed up, or exhausted with conventional personal development seeking and striving, and want to try something different – a potential game changer
- Get 24/7 access to the insight that transforms leadership, wellbeing and life — with no effortful practice required.
- A series of video modules, quizzes, PDF guides, and access to web chat support
- Programme Details
Striving To Thriving
Stop striving. See clearly. Effortless clarity arises when mental illusions dissolve. Transform without force
Course:
Course Description
- Tired of self-help that adds more to your plate? This isn’t another program about fixing yourself or grinding harder. It’s a paradigm shift one that reveals how experience is created, so clarity and peace arise naturally, without force.
- Programme Details
The Virtual Programme
Join us for 1 hour a day for 10 days to change everything….
Course:
Two ways to join this programme:
- Both offer the chance to explore in real time of your day-to-day life the profound realisations, yet practical implications nature of Quality of Mind
A: Attend Live:
- We will meet via interactive webinars for 60min each week-day for 2 weeks
B: Watch on Catch Up
- Watch each day's session at a time convenient to you during that day. We recommend keeping pace with the programme as is progresses daily, but there is no obligation to do that
Format:
- Whether you attend live or not, both options are supported by self-learn resources, ability to ask questions, a group chat, and the final 2-hour interactive session
Who will attend?
- What you will all have in common is curiousity to explore a new game-changing way of unlocking performance, peace, and potential. Live sessions will limited to no more than 20 people to ensure interactivity
When
- Starts: April 8th, for 60mins @ 12.30 GMT every week day until April 19th