FAQ
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- Frequently Asked Question
Going Beyond Traditional Psychology
What exactly is Quality of Mind (QoM)?
Quality of Mind is a pioneering approach to human potential that focuses on how the mind works before psychology—before thoughts, emotions, or techniques. It’s about understanding the deeper operating system behind our experience.
How is Quality of Mind different from mindset or performance coaching?
Most coaching adds tools or techniques to manage your thinking. Quality of Mind reveals a foundational shift—accessing a key major realisation before dealing with content of life—which makes change more profound, sustainable, and often effortless.
Who is Quality of Mind for?
Quality of Mind is relevant for anyone, about anything—all it requires is a willingness to truly explore. Typically, our clients are leaders, entrepreneurs, teams, and individuals who sense there must be an easier, more natural way to thrive—but don’t yet know what that is. Whether it’s unlocking breakthrough business results or finding deeper personal peace, Quality of Mind points to the same root shift: revealing untapped potential and freedom from unnecessary struggle.
What is Before Psychology?
Most solutions start with managing thoughts, emotions, or behaviour. Before Psychology points to something upstream—the nature of experience itself. It’s about seeing through the misunderstandings that create unnecessary struggle in the first place, which is all based on the case of ‘mistaken identity’ about what we are as a person and our role in the human experience. This might make no sense currently🙄 so to understand more about this, have a look at our E-book or some of the podcast episodes or YouTube.
Is this 'Spiritual' or 'Psychological'?
The grounding of Before Psychology approach is based the principles on Direct Path Non-Duality. Really it is new category of personal development that is not strictly spirituality, therapy, or coaching but can the appearance of have similarities to those modalities. Quality of Mind explores the nature of reality, consciousness, identity and thoughts in a way that’s deeply profound and practical for business and life. It’s profoundly practical! Whereas, it has transformative implications for how you see the ‘self’ and reality—the impact and benefits shows up in your meetings, relationships, sleep, leadership, and life!
Is this for when things are going wrong—or when they’re going well?
Both. Some people come to Quality of Mind because they’re burnt out or stuck. Others come because they sense untapped potential and want to thrive with more ease. Either way, the shift is the same. From ‘Bad’ to ‘Good’, ‘Good to Great’, or ‘Great’ Never Imagined that’!
Can this really improve performance?
Yes. Clients often report a host transformational shifts—such as as more performance, increased inspiration, creativity. innovation, better communication, and productivity—all with less stress and grind. It’s a leverage point that ripples across all areas.
Will this help with business results—or is it just personal wellbeing?
Both—and they’re not as separate as they seem. When you shift the context of mind, performance, clarity, relationships, and wellbeing naturally transform. It’s the same root, with ripple effects everywhere.
Does this take a lot of time or practice?
Yes. Clients often report transformational shifts—such as increased innovation, better communication, and productivity—with less stress and grind. It’s a leverage point that ripples across all areas.
Why haven’t I heard of Quality of Mind before?
You might be thinking. ”What’s the catch? Why isn’t everyone doing this?”
Quality of Mind is a fast-growing but a currently non-mainstream approach. Traditional models don’t yet explain consciousness this way.
It been to easy to overlook, mainly because it can appear too simple. The mind is naturally curious about content, but the real transformation happens when you look at the nature of mind itself.
What if I’ve already done lots of coaching, therapy, or mindfulness?
Perfect. This approach might initially appear to conflict with what you’ve already learned—but actually it just points to something deeper, Those other approaches and modalities were pointing to that also, but in a more indirect way. Many clients say it’s the missing piece that makes sense of everything else.
Do I need to sign up to a new belief system?
Not at all. Quality of Mind isn’t about adopting a doctrine or subscribing to a new set of beliefs. It’s based in direct experience and inquiry. You’ll only have realisations that make sense to you—there’s nothing to memorise, believe in, or force. This isn’t about persuasion; it’s about seeing directly what’s already true. In a way, it’s the opposite of a doctrine or a cult!!
Have specific questions? Let’s talk.